LIFE COACHING
BODY, MIND, AND SPIRIT
One-on-One COACHING
IN-PERSON OR PHONE SESSION $75
With nearly 20 years of teaching experience and a background in education, I have combined my passion for learning, teaching, and personal life experiences into each coaching session. These sessions are designed in a simple yet effective way that invite real change!
Each session will help you:
Set personalized goals
Improve balance in your life
Discover more about yourself
Find joy in life again
Have accountability
Feel empowered
Become the best version of yourself
Be able to learn and grow in a safe, non-judgmental space
Choose Your Session:
Basic Health 101
Energy Management
Renew Your Mind
Redefining Beauty for Women
A Healthy & Happy Home
Discover Your Purpose
Build a Life You Love
Forgive, Accept, and Love Yourself
FREQUENTLY ASKED QUESTIONS
-
Yes, absolutely! Do you know someone who is stuck in a rut or needs a little motivation?
-
A session is approximately one hour.
-
To bring real change into your life, I would recommend one or two sessions per month.
“You can’t go back and change the beginning, but you can start where you are and change the ending.”