LIFE COACHING
BODY, MIND, AND SPIRIT
One-on-One COACHING
IN-PERSON OR PHONE SESSION $75
With a background in education and nearly 20 years of teaching experience, I have combined my passion for learning, teaching, and personal life experiences into each coaching session.
These sessions are designed in a simple, yet effective way that invite real change into your daily life.
Each session will help you…
Gain knowledge in a desired area
Feel empowered
Motivated
Inspired into action
Achieve personal goals
Become your best self
Choose Your Session:
Basic Health 101
Energy Management
Renew Your Mind
Redefining Beauty for Women
A Healthy & Happy Home
Discover Your Purpose
Build a Life You Love
Forgive, Accept, and Love Yourself
FREQUENTLY ASKED QUESTIONS
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-A desire to grow
-Motivation
-Accountability
-Glean knowledge & wisdom
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A session is approximately one hour.
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To bring real change into your life, I would recommend one or two sessions per month.
WORDS OF WISDOM
“You can’t go back and change the beginning, but you can start where you are and change the ending.”