LIFE COACHING

BODY, MIND, AND SPIRIT

One-on-One COACHING

IN-PERSON OR PHONE SESSION $75

With nearly 20 years of teaching experience and a background in education, I have combined my passion for learning, teaching, and personal life experiences into each coaching session. These sessions are designed in a simple yet effective way that invite real change!

Each session will help you:

  • Set personalized goals

  • Improve balance in your life

  • Discover more about yourself

  • Find joy in life again

  • Have accountability

  • Feel empowered

  • Become the best version of yourself

  • Be able to learn and grow in a safe, non-judgmental space

Choose Your Session:

Basic Health 101

Energy Management

Renew Your Mind

Redefining Beauty for Women  

A Healthy & Happy Home 

Clear the Clutter

Discover Your Purpose 

Build a Life You Love  

Forgive, Accept, and Love Yourself

FREQUENTLY ASKED QUESTIONS

  • Yes, absolutely! Give a gift of growth, self-care, and learning.

  • 60- or 90-minute sessions offered

  • Each unique session is a combination of intuition, a holistic approach, and many life lessons learned (some from pain, hardship, and struggle) from an array of experiences.

“You can’t go back and change the beginning, but you can start where you are and change the ending.”

C.S. LEWIS